SIT · 8 Aug 2026
30mSomatic open awareness10:08Insight Timer

Had some good moments of letting things go

Had a lot of mind wandering, especially thinking about my various ~entrepreneurial endeavours atm, mind-wandering trying to figure out xyz ("oh shit i need to email x, maybe I should change my approach re: y" etc)

Lots of forearm tension

Some visual deconstruction

30 mins flew by and I definitely could have done more

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